P5 Athletics - Youth Track & Field Camp
*The event has already taken place on this date: Thu, 06/23/2022
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
P5 Athletics - Youth Track & Field camp will offer young participants an opportunity to explore the fundamentals of running, jumping and throwing. Learn how important nutrition plays in your everyday mental and physical performances.
• Beginners & Intermediate Camp
• Learn the basics of running, jumping and throwing
• Cost includes skill instruction, t-shirt and snack.
• Athletes must wear layers of training gear and be prepared for all weather elements.
• You must bring your own training shoes and implements (throwers).
• Bring your own water bottle
SPRINTS/JUMPS TRAINING
Athletes will leave with a greater knowledge of proper Acceleration and Sprint Mechanics that will be vital to their continued development over their track and field careers. Athletes will begin by learning basic jumping mechanics, and then transition into their respective events
THROWING TRAINING (SHOT PUT/DISCUS)
Throwers will learn the skill of acceleration, weight transfer, posture and blocking for efficient and powerful performances.
DISTANCE TRAINING
Athletes will learn the foundation of distance running. Training topics will include importance of running form, pacing/tempo training, and core strength demands for endurance events.
Price increases $20 one week prior to camp. AM Extended Care is available.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.