Elementally Intuitive Movement
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One class/week--so you have the opportunity to practice on your own. The classes are prerecorded, so you may review them at your leisure.
While EIM is kid-oriented, it is intended for the whole family--because the family that plays together, shares wellness together--which means we may get to enjoy each other's company for many more years to come!
The course is available on a class-by-class basis, or purchase the entire semester and save 15%; with a new "cycle" established every month--because class order matters--we have to start at the beginning, with Level O.
By the time you finish this course, you will have established a fun self-care practice, that helps maintain mobility as we age--without the need for any further guidance from me--because you have learned to listen to your body, and move according to it's biomechanical design.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.